Health Score
76
Reduced Fat Cultured Buttermilk
Garelick Farms, 4 cup
8
Ingredients
120
Calories
Nutrition Facts
Serving Size: 1 cup
| Nutrition | Amount Per Serving | % Daily Value* |
|---|---|---|
| Total Fat | 3.5g | 6% |
| Saturated Fat | 2.5g | 12% |
| Trans Fat | 0.0g | -- |
| Monounsaturated Fat | 0g | |
| Polyunsaturated Fat | 0g | |
| Cholesterol | 15mg | 6% |
| Sodium | 340.0mg | 14% |
| Total Carbs | 13.0g | 4% |
| Fiber | 0.0g | 0% |
| Sugar | 12.0g | -- |
| Protein | 8.0g | -- |
| Vitamin A | 0mcg | 6% |
| Calcium | 0mg | 30% |
| Iron | 0mg | 0% |
| Potassium | 0mg | -- |
| Vitamin C | 0mg | 0% |
* The Percent Daily Values are based on a 2,000 calorie diet,
so your values may change depending on your calorie needs.
76
General Health
76
Men's Health
72
Diabetes
76
Women's Health
49
Heart Health
80
Pregnancy & Maternity
Ingredients
Cultured Reduced Fat Milk, Food Starch-Modified, Salt, Mono and Diglycerides, Carrageenan, Carob Bean Gum, Vitamin A Palmitate.
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Better for you options
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96Low Fat Cultured ButtermilkFoodhold, 4 cup -
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86Fresh Cultured Lowfat ButtermilkAnderson Erickson, 4 cup -
84Buttermilk, Reduced Fat, CulturedGarelick Farms, 4 cup
-
84Dairy Pure, Reduced Fat Cultured ButtermilkTuscan, 4 cup -
83Bulgarian Style ButtermilkPrairie Farms, 4 cup -
83Buttermilk, Organic, Cultured Reduced FatKalona SuperNatural, 4 cup
-
83Upstate Farms Cultured Whole Buttermilk 0.5 Gl JugUpstate Farms, 8 cup
-
81Coburg Buttermilk 0.5 GlCoburg, 8 cup -
81Coburg Buttermilk 32 OzCoburg, 4 cup
-
81Cultured Low Fat ButtermilkDean's, 8 cup -
80Bulgarian Cultured ButtermilkOak Farms Dairy, 8 cup -
80Bulgarian Cultured ButtermilkBorden, 8 cup -
80Buttermilk, Whole CulturedElsie Borden, 8 cup -
80Lowfat Cultured ButtermilkModel Dairy, 8 cup -
80Whole Cultured ButtermilkLand-O-Sun Dairies, 4 cup -
78Whole Cultured ButtermilkPet, 8 cup
Your Health Score Based on:
76
General Health
76
Men's Health
72
Diabetes
76
Women's Health
49
Heart Health
80
Pregnancy & Maternity
How are these score calculated?
Ranging from 1-100, when interpreting the WellRx Food score, one could say that a given food is (for example) 75% in alignment with the goals of the specific condition under review.
Food scores and nutrition information are generated based on third-party databases and do not take into account your prescriptions or medications. If you have questions or concerns about how certain foods may affect or interact with your prescriptions or medications, you should consult your health care provider.
MSC does not provide medical, dietary, or nutrition services. MSC services are not intended to be a substitute for professional medical, dietary, or nutrition advice, diagnosis, or treatment.
Food scores and nutrition information are generated based on third-party databases and do not take into account your prescriptions or medications. If you have questions or concerns about how certain foods may affect or interact with your prescriptions or medications, you should consult your health care provider.
MSC does not provide medical, dietary, or nutrition services. MSC services are not intended to be a substitute for professional medical, dietary, or nutrition advice, diagnosis, or treatment.
